If you've ever felt overwhelmed by the challenges of supporting others or if you want to create a safer, more empathetic environment for those you serve, this program is for you.
Understand Trauma-Informed Care: Learn the core principles and how to apply them.
Develop Resilience: Equip yourself with stress management and self-care techniques.
Empower Others: Gain practical strategies for supporting those affected by trauma.
Cultivate Compassion: Learn how to manage compassion fatigue and prevent burnout.
Understand Trauma-Informed Care: Learn the core principles and how to apply them.
Develop Resilience: Equip yourself with stress management and self-care techniques.
Empower Others: Gain practical strategies for supporting those affected by trauma.
Cultivate Compassion: Learn how to manage compassion fatigue and prevent burnout.
Welcome and Icebreaker: Set the stage with a warm introduction and a rapport-building activity.
Understanding Trauma-Informed Care: Learn the definition, principles, and impact of trauma on individuals and communities.
Adverse Childhood Experiences (ACEs): Explore the ACE study and its implications for long-term health and behavior.
Trauma-Informed Practices: Discover practical strategies for implementing trauma-informed care.
Self-Care: Understand vicarious trauma, compassion fatigue, and techniques for self-care and resilience.
Discussion and Q&A: Engage in an open forum for questions and discussion, setting intentions for the program.
Closing: Recap key points and distribute program materials.
Week 1: Introduction to Trauma-Informed Coaching
Week 2: Stress Management and Self-Care
Week 3: Overcoming Thought Traps
Week 4: Managing Anger and Resentment
Week 5: Addressing Guilt and Cultivating Self-Compassion
Week 6: Reigniting Your Spark
Week 7: Being Your Authentic Self
Week 8: Final Integration and Reflection
Chrissy also offers targeted individual and group coaching sessions designed to address and overcome self-sabotaging behaviors and limiting beliefs. Her coaching is aimed at helping agency staff and leaders break through personal barriers, heal from past traumas, and unlock their full potential. By focusing on both personal and professional growth, Chrissy’s coaching services enable individuals within these organizations to reignite their passion, enhance their well-being, and drive meaningful change in their work.
Comprehensive program materials, including worksheets and resources.
Access to online components for each week's topic.
Personalized support throughout the 8-week program.
Optional one-on-one coaching sessions for deeper exploration.
Comprehensive program materials, including worksheets and resources.
Access to online components for each week's topic.
Personalized support throughout the 8-week program.
Optional one-on-one coaching sessions for deeper exploration.
This program is ideal for professionals in healthcare, education, social services, and any field where understanding trauma is crucial. It’s also valuable for anyone looking to deepen their personal knowledge of trauma-informed care.
The program includes online components that you can complete at your own pace, ensuring you don’t miss out on any content.
Yes, we offer continued support through additional coaching sessions and access to resources to help you implement what you’ve learned.
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